The holidays are coming, and so are the blues. They hit when everybody around us is so happy. All of a sudden a pit opens up inside you and you're there. Depressed.
A depressed soul is a haunted soul. James Hollis in his book, Hauntings: Dispelling the Ghosts Who Run Our Lives, notes that the greatest haunting we suffer is a lost relationship to soul. When the relationship to soul is lost something has crept into us and taken its place. Traumatic holidays, dysfunctional families, toxic religious experiences are ghosts that can come haunting during the holidays.
"Christmas for me was like being forced into a religious straitjacket," remembered a particularly insightful young man. Another person added, "I dream of huge Christmas trees and everybody is very, very happy. It's denial. Holidays bring stress and everybody goes into super happy mode with their huge trees and expensive presents to cope...to deny."
Chances are if you're holiday anxious you could be haunted. Anxiety and the holiday blues go together. It's called agitated depression holiday version. Bad memories pushed away, present day stress denied, trigger a host of destructive spirits, negative and anxious attitudes. It's the holiday blues.
Holiday commercialism is rolling down the highway like a sixteen wheeler mowing down anyone in its path. Department stores are staying open for Thanksgiving and Christmas. It won't stop. So, best thing to consider is to stop ourselves. Stop and move into self and stay there, sequestering the haunting and the blues!